Monday, September 12, 2011

Kids' Favorite Chicken Tenders

We had the Kids' Favorite Chicken Tenders for dinner, and  I should mention that adults like them, too (we even dip them in barbeque sauce or ranch, like the kids do!).

You must excuse my poor phone pictures.  My 3 year old son stole the sim card to my camera, AGAIN!.
Kids' Favorite Chicken Tenders

4 thin skinless chicken breasts (I buy the thin ones)
2 cups Panko bread crumbs
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 flour
2 eggs

Mix Panko with salt, pepper, garlic powder, and onion powder.  Cut chicken breasts in half to form chicken tenders.  Lightly salt and pepper each one.  Dredge each tender first in flour, then in egg, and then in the Panko/spice mixture.  Place tenders on oiled cookie sheet and bake at 450 for 7-10 minutes or until beginning to brown on top.  Flip each tender and bake 5 minutes more.